Weigh In record (no journal entry) for 25 May 2012
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161.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1048 kcal
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Fat: 27.87g | Prot: 80.31g | Carb: 123.52g.
Breakfast: trader joe peanut butter, Cinnamon Harvest, Unsweetened Soy Milk, Raw Meal, Milled Flaxseed, High Protein TVP (Textured Vegetable Protein), Coffee (Brewed From Grounds), Bananas, Cinnamon, 100% Whole Grain Oatmeal. Lunch: Nutritional Yeast, Broccoli, Vegetable Lasagna. more...
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losing 0.2 lb a week
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