Weigh In record (no journal entry) for 25 May 2012
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213.0 lb
Lost so far: 19.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1207 kcal
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Fat: 35.67g | Prot: 63.42g | Carb: 167.57g.
Breakfast: Pears, Fully Cooked Turkey Sausage Links, Large Grade A Eggs (Hard Boiled). Lunch: Provolone Cheese, Bananas. Dinner: Mushrooms, Onions, Zucchini, Yellow Summer Squash, Corn On The Cob with Butter, Original Barbecue Sauce, Chicken Drumstick. Snacks/Other: Ice Cream Cone. more...
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losing 2.0 lb a week
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slimb's weight history
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