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Well made it through a rough weekend and a busy Monday. Today worked out ok in the end. looks like drinking sparkling mineral water after a light dinner helps. Last night ate a whole head of cauliflower for dinner. makes no sense, but it was good. Microwaved it whole until it was done. Then I broiled it until it was a bit crunchy. I t was good with some think teriaky sauce to dip. low calories and incredibly filling.
Diet Calendar Entries for 05 February 2018:
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1335 kcal
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Fat: 213.51g | Prot: 79.44g | Carb: 144.74g.
Breakfast: Mauer Sports Nutrition Classic Protein Bar - Dark Chocolate Carmel Macadamia. Lunch: Goya Black Beans, Old El Paso Thick n' Chunky Salsa - Medium, Mission Yellow Corn Tortillas, Scrambled Egg. Dinner: Bolillo Mexican Roll, Arriba Fire Roasted Mexican Morita Salsa, HEB Jicama Tortillas, Pork Chop. Snacks/Other: Pistachio Nuts. more...
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2829 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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