Time to hold myself accountable. New battery in scale and back to logging food.
|
201.2 lb
Lost so far: 63.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2018:
|
450 kcal
|
Fat: 12.90g | Prot: 30.80g | Carb: 58.50g.
Lunch: Kroger Deli Style Lean Honey Smoked Turkey Breast, Kroger Sandwich Slims 100% Whole Wheat. Dinner: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - Chocolate Royale. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimberly Dawn 65's weight history
|