Weigh In record (no journal entry) for 05 February 2018
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259.5 lb
Lost so far: 23.4 lb.
Still to go: 78.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2018:
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2363 kcal
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Fat: 92.44g | Prot: 76.86g | Carb: 308.02g.
Breakfast: Chleb Żytnio Ziemniaczany, Lisner Filety Śledziowe w Sosie Śmietanowym, Banan, Tartare Łososiowa Zatoka. Lunch: Jajecznica, Chleb Żytnio Ziemniaczany. Dinner: Banan, Ziemniaki (Miąższ bez Skóki, bez Soli, Gotowane), Gołąbki. Snacks/Other: Banan, Biedronka Jogurt Protein Gruszkowy. more...
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losing 4.6 lb a week
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