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115
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106.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1664 kcal
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Fat: 118.66g | Prot: 74.85g | Carb: 89.66g.
Breakfast: Heavy Whipping Cream, Coffee (Brewed From Grounds) , Stevia, Sugar Free Syrup, Almond Butter, Low Carb Buttermilk Pancake & Waffle Mix. Dinner: Butter, Sweet Potato (Without Skin, Cooked, Boiled), Steak (Lean Only Eaten). Snacks/Other: Unsalted Almonds, Dark Chocolate Intense Dark 72%, Margarita, no bake energy bar, no bake energy bar. more...
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2114 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 3 hours, Standing - 4 hours, Running - 8/mph - 46 minutes, Resting - 3 hours and 59 minutes, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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