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lucidity
Journal
26 Mar 10
lucidity's Journal, 26 March 2010
lucidity's Profile
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Weigh In record (no journal entry) for 26 March 2010
177.4 lb
Lost so far:
7.0 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
1283 kcal
Fat: 40.00g | Prot: 82.10g | Carb: 150.00g.
Breakfast:
Homestyle Waffles.
Lunch:
Deep Dish Singles - Four Cheese Pizza.
Dinner:
Eel Roll, Ponzu Sauce, Spicy Tuna Roll.
Snacks/Other:
100% Whey Protien.
more...
2242 kcal
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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