Weigh In record (no journal entry) for 24 May 2012
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202.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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2438 kcal
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Fat: 97.47g | Prot: 89.56g | Carb: 234.58g.
Breakfast: Avocados, Sliced Baby Bella Mushrooms (Crimini), 100% Liquid Egg Whites, Mexican Blend Cheese, Coffee (Brewed From Grounds). Lunch: Beef Polish Sausage, Diet Soda. Dinner: Cheese Pizza with Vegetables, Boston Lager, Lettuce Salad with Assorted Vegetables. Snacks/Other: Corona Extra, Tortilla Corn Chips. more...
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2987 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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abazia's weight history
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