Weigh In record (no journal entry) for 04 February 2018
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194.6 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1410 kcal
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Fat: 45.10g | Prot: 29.05g | Carb: 222.83g.
Breakfast: Simply Nature Oats & Honey Granola. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Snyder's of Hanover Pretzel Sticks, White Icing. more...
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gaining 2.8 lb a week
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lazytownbro's weight history
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