Weigh In record (no journal entry) for 24 May 2012
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198.0 lb
Lost so far: 36.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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355 kcal
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Fat: 15.36g | Prot: 26.76g | Carb: 33.84g.
Breakfast: banana, avocado. Lunch: cucumber, tomato, watercress, British Thick Cut Chicken Breast. more...
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gaining 1.6 lb a week
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