lmmullis's Journal, 23 May 2012

been sick.
251.0 lb Lost so far: 18.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
559 kcal Fat: 22.10g | Prot: 21.80g | Carb: 72.41g.   Breakfast: Instant Grits Butter. Lunch: Premium Macaroni & Cheese Dinner. Dinner: Scrambled Egg. Snacks/Other: Bananas. more...
2953 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 28.0 lb a week

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