Week after my period???
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129.2 lb
Lost so far: 1.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1092 kcal
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Fat: 30.85g | Prot: 63.75g | Carb: 147.66g.
Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Meal Starters Sausage Style Recipe Crumbles, Egg Beaters - Original. Lunch: Mediterranean Barley Salad. Dinner: challah, salmon. Snacks/Other: Symphony Milk Chocolate Bar, 50% Reduced Fat Natural Cheddar Cheese, Low Fat Cinnamon Graham Crackers, Almonds, Apples, Low Fat Cinnamon Graham Crackers, Dried Pitted Prunes. more...
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gaining 0.3 lb a week
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