Weigh In record (no journal entry) for 23 May 2012
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207.0 lb
Lost so far: 86.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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515 kcal
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Fat: 30.39g | Prot: 35.10g | Carb: 24.80g.
Breakfast: decaf coffee, moo moo creamer, international delight. Lunch: hellmanns mayo with olive oil, CHICKEN. Snacks/Other: mussellmans, REDUCED FAT STRING CHEESE. more...
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losing 0.3 lb a week
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STEFIE67's weight history
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