Weigh In record (no journal entry) for 02 February 2018
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146.0 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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2040 kcal
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Fat: 74.39g | Prot: 66.51g | Carb: 275.74g.
Breakfast: Great Value Blueberry Waffles, butter Imperial 53% Vegetable Oil Spread, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Imperial Stick Butter, Great Value Shredded Mild Cheddar Cheese, Manny's Fajita Flour Tortillas, Yellow Rice, Heinz Tomato Ketchup. Dinner: Publix 1% Lowfat Grade A Milk, Nesquik Strawberry Syrup, Pizza Hut 12" Medium Cheese Pan Pizza, Nesquik Strawberry Syrup, Publix 1% Lowfat Grade A Milk, Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 12" Medium Cheese Pan Pizza. Snacks/Other: Reese's Peanut Butter Hearts (4), Millville Fruit & Grain Cereal Bars. more...
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2305 kcal
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Activities & Exercise:
Standing - 45 minutes, childcare, sitting - 2 hours, Watching TV/Computer - 3 hours, breastfeeding - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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