Debzilla's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
185.5 lb Lost so far: 18.0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
363 kcal Fat: 8.31g | Prot: 11.09g | Carb: 70.26g.   Breakfast: raisins, kirkland vanilla soy milk, shredded wheat and bran. Snacks/Other: hershey's kiss, peanut butter, tamari rice crackers. more...
losing 2.3 lb a week

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