Camm's Journal, 16 January 2008

Another great workout. We got some snow today, but I didn't let that stop me! The gym was almost empty which was a plus. There was less competition to use the equipment. I did 40 mins on the Elliptical and 30 mins weight training. I focused on legs and abs today. I have been sleeping so much better this week and waking up with so much more energy. I did well on my eating plan except for a few crackers this afternoon at work.

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Good job Camm! You're really focused! Keep it up! 
16 Jan 08 by member: Sibby
Yay for you! I took another vacation day from exercise. But have to exercise the rest of the week to meet my personal goal of 5 days a week. I'm glad to hear you're doing well! 
16 Jan 08 by member: biblioholic03
yep, good job. You're definitely on your way. So, snow in Atlanta eh? I remember those days. lol 
16 Jan 08 by member: Pking
Awesome job! You are doing so great and I know you will see great results! 
17 Jan 08 by member: Hedder52
Sexy photo Camm,, i love it!  
19 Jan 08 by member: Juno
Thanks! I got tired of looking the same ole pic :) 
22 Jan 08 by member: Camm

     
 

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