Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SaintViper
Journal
23 May 12
SaintViper's Journal, 23 May 2012
SaintViper's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2012
211.4 lb
Lost so far:
0.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2012:
1845 kcal
Fat: 67.21g | Prot: 94.46g | Carb: 197.63g.
Breakfast:
Shredded Wheat Spoon Size Wheat 'n Bran Cereal.
Lunch:
beef roast, broccoli, gnocchi.
Dinner:
corn, butter, italian bread, whole wheat gnocchi, ring bologna.
Snacks/Other:
martini, cookies, tuna.
more...
2336 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 32.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SaintViper's weight history
view complete history