Weigh In record (no journal entry) for 01 February 2018
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158.6 lb
Lost so far: 17.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1079 kcal
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Fat: 70.66g | Prot: 72.66g | Carb: 37.89g.
Breakfast: Butter, Cauliflower, Fried Egg. Dinner: French's Honey Mustard, Kraft Three Cheese Ranch Dressing, Chicken Drumstick (Skin Not Eaten), Boiled Egg, Dole Spring Mix Salad. more...
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steady weight
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