Weigh In record (no journal entry) for 26 March 2010
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188.4 lb
Lost so far: 0.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1224 kcal
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Fat: 49.44g | Prot: 85.37g | Carb: 109.27g.
Breakfast: Strawberries, Beef Jerky, Whole Milk. Lunch: Grilled Chicken, Feta Cheese, BLT salad. Dinner: Spicy Chicken Cool Wrap. Snacks/Other: arcor filled hard candy, Apples, Baby Carrots, Vitamin Enhanced Water Lemonade. more...
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2569 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, Desk Work - 2 hours, Driving - 1 hour. more...
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losing 0.7 lb a week
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