Weigh In record (no journal entry) for 22 May 2012
|
230.8 lb
Lost so far: 32.6 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
1685 kcal
|
Fat: 48.50g | Prot: 60.00g | Carb: 260.00g.
Breakfast: Blueberry Scone. Lunch: Mocha Syrup. Dinner: Pad Thai with Tofu, Lean Cuisine Mushroom Mezzaluna Ravioli, Nonfat Pomegranate Greek Yogurt, Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Corn on the Cob. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StormyLaRoche's weight history
|