Weigh In record (no journal entry) for 22 May 2012
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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392 kcal
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Fat: 14.37g | Prot: 3.64g | Carb: 60.56g.
Breakfast: orange, saltine crackers, Irish Cream Creamer, Coffee. more...
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losing 0.5 lb a week
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