CommissarPenguin's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1835 kcal Fat: 55.95g | Prot: 99.17g | Carb: 240.48g.   Breakfast: Blueberry bread, salsa, milk, bacon, shredded cheese, egg. Lunch: Gouda Cheese, Sourdough bread, Turkey Lunchmeat, activa yogurt, ham Lunchmeat. Dinner: blueberry bread, milk, pad thai sauce, rice noodles, chicken. more...
steady weight

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