Weigh In record (no journal entry) for 22 May 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1835 kcal
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Fat: 55.95g | Prot: 99.17g | Carb: 240.48g.
Breakfast: Blueberry bread, salsa, milk, bacon, shredded cheese, egg. Lunch: Gouda Cheese, Sourdough bread, Turkey Lunchmeat, activa yogurt, ham Lunchmeat. Dinner: blueberry bread, milk, pad thai sauce, rice noodles, chicken. more...
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steady weight
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CommissarPenguin's weight history
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