Weigh In record (no journal entry) for 30 January 2018
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136.7 lb
Lost so far: 6.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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678 kcal
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Fat: 30.02g | Prot: 58.03g | Carb: 42.32g.
Lunch: Huevo Cocido, Swift Paté de Foie a la Crema, Lactal Pan Lacteado. Dinner: McDonald's Croutons, McDonald's Aderezo César, McDonald's Ensalada César con Grill. more...
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losing 0.5 lb a week
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coty iglesia's weight history
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