Weigh In record (no journal entry) for 22 May 2012
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160.6 lb
Lost so far: 11.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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475 kcal
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Fat: 17.22g | Prot: 22.18g | Carb: 69.57g.
Breakfast: banana, Fried Egg without Fat, Deli Deluxe American Cheese, Light Multigrain English Muffin. Snacks/Other: kashi dark. more...
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gaining 7.0 lb a week
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