Diet Calendar Entry for 30 January 2018:
|
1015 kcal
|
Fat: 46.32g | Prot: 79.16g | Carb: 69.98g.
Breakfast: Califia Farms Unsweetened Almond Milk, Organic Valley Grassmilk Plain Whole Milk Yogurt, Beachbody Shakeology - Chocolate. Lunch: Tanimura & Antle Romaine Lettuce, Mt. Olive Kosher Dill Pickles, Strawberries , Morningstar Farms Veggie Grillers Prime. Dinner: Trader Joe's Grilled Asparagus Spears, Cooked Mushrooms (Fat Added in Cooking), Marketside Classic Veggie Salad, Open Nature Wild Caught Swordfish Steak. Snacks/Other: Cadbury's Mini Carmel Eggs, Sargento Pepper Jack Snacks Cheese Sticks. more...
|
|
|
Other Related Links
Members
|
kmorales53's weight history
|