RJBurke's Journal, 25 March 2010

Ack, all over the place this week.... staying about the same, so I am starting fresh on Monday, but I will be eating better all week and this weekend. Just a lot of meetings.

Hang in there everyone! You can do it!

Bob

Diet Calendar Entries for 25 March 2010:
3252 kcal Fat: 160.71g | Prot: 164.66g | Carb: 288.91g.   Breakfast: Blueberry Coffee. Lunch: sliced turkey, garden salad, Chicken Noodle with White Meat Cup-a-Soup. Dinner: beef teriyaki, fried dumplings, chicken fingers. more...
3630 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Bicycling (leisurely) - <10/mph - 15 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 5 hours and 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RJBurke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.