Weigh In record (no journal entry) for 22 May 2012
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147.0 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1836 kcal
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Fat: 72.87g | Prot: 90.66g | Carb: 225.33g.
Breakfast: Cheesecake, Wheat and Bran with Nuts and Fruits Cereal (Presweetened), Plain Yogurt. Lunch: Cauliflower, Cucumber (Peeled), Baked or Broiled Haddock, Cooked Broccoli with Cream Sauce, Butter, Baked Potato (Peel Not Eaten), Spinach. Dinner: Vegetable Oil, Lettuce Salad with Assorted Vegetables, Zucchini. Snacks/Other: Bananas, Milk. more...
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1835 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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glavasjosipa's weight history
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