Lorenapz's Journal, 29 January 2018

I ate a salad 🥗today that was 610 calories. 😳Holy holy that’s a lot . 🤔💭Right when you think a Salad 🥗is the better choice!🤪

Diet Calendar Entries for 29 January 2018:
1542 kcal Fat: 92.00g | Prot: 70.57g | Carb: 108.98g.   Breakfast: Coffee with Cream, Fried Egg without Fat, Turkey Bacon, Toasted English Muffin. Lunch: Great Value Buttermilk Ranch Dressing, Kroger Chicken Salad. Dinner: American Value Green Beans (Canned), Baked or Fried Coated Chicken Thigh Skinless, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Bananas , America's Choice Natural Almonds, Albertsons Hard Boiled Egg Whites. more...
2613 kcal Activities & Exercise: Squats (Legs) - 15 minutes, Stair Climber (Stepper) - 15 minutes, Treadmill - 15 minutes, Fitbit - 23 hours and 15 minutes. more...

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