Weigh In record (no journal entry) for 29 January 2018
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209.8 lb
Lost so far: 5.7 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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110 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 30.00g.
Dinner: Dole California Whole Pitted Dates. more...
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gaining 2.0 lb a week
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jacs550's weight history
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