Weigh In record (no journal entry) for 29 January 2018
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148.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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632 kcal
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Fat: 13.00g | Prot: 30.83g | Carb: 97.50g.
Breakfast: Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Rainbow Sprinkles, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Fairlife Fat Free Milk, General Mills Cinnamon Toast Crunch Cereal. more...
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losing 2.8 lb a week
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