Weigh In record (no journal entry) for 25 March 2010
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172.6 lb
Lost so far: 7.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1759 kcal
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Fat: 75.52g | Prot: 104.62g | Carb: 166.54g.
Breakfast: Milk, Peanut Butter. Lunch: parmesan baked lays, hamburger bun great value, pepperjack cheese, Spicy Black Bean Burger. Dinner: pizza with mushrooms, chicken wings, breaded mushrooms. more...
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losing 2.8 lb a week
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heyeager's weight history
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