manii1's Journal, 29 January 2018

First day on this app. Weighing in at 262 pounds. Hoping to lose 65 as my goal. Follow my journey

---

1225 kcal

Fat: 38.08g | Prot: 115.62g | Carb: 113.61g.   Breakfast: Regular Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Land O'Lakes Light Butter, Nature's Own Light Honey Wheat Bread. Lunch: Sprite Sprite Zero (Can), Fresh Express Spring Mix, Baked Sweetpotato (Peel Eaten), Schwan's Oven Baked Chicken Breasts. Dinner: Nature's Own Light Wheat Bread, Red Onions, Trader Joe's Pacific Red Snapper Fillet. Snacks/Other: Granny Smith Apples, White Grapes. more...