My husband is patient zero for the flu in our household. Yikes, I'm dosing up on vitamin C as I write this. We figure he picked it up at Children's Hospital when he stayed overnight with my son who was in for an overnight EEG. Won't know the results of the EEG for another week. In the mean time, I'm just trying to stay healthy.
Diet Calendar Entries for 29 January 2018:
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1341 kcal
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Fat: 47.53g | Prot: 84.46g | Carb: 149.11g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Great Value Fat Free Milk. Lunch: Slim-Fast High Protein Creamy Chocolate Shake, Bolthouse Farms Classic Ranch Yogurt Dressing, Mixed Salad Greens. Dinner: Kikkoman Teriyaki Sauce, White Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: Butter Pound Cake, Trader Joe's Macarons A La Parisienne, Yoplait Oui French Style Yogurt - Strawberry, Atkins Snack Caramel Double Chocolate Crunch Bar. more...
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2214 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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