Arabella262's Journal, 25 March 2010

Well tomorrow is my birthday so tonight we are going eat with my dad. Not too sure as to what i want seafood or mexican. I will prolly go eat seafood because it will be much lower in calories than the mexican. Some good yummy boiled shrimp. :) So wish me luck with my choices tonight! :) Hopefully i pick the right choices!

Diet Calendar Entries for 25 March 2010:
951 kcal Fat: 25.87g | Prot: 51.54g | Carb: 130.41g.   Breakfast: banana. Lunch: Slow Roasted Turkey Medallions. Dinner: Shrimp, ketchup, mayo, mustard, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), capt wafers, potatoe. more...
3425 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

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Happy Birthday Arabella! Hope you have a great day. The seafood sounds like a wonderful and safe decision. You can do it. 
25 Mar 10 by member: kmartin

     
 

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