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Ore 21:30
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180.1 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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727 kcal
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Fat: 25.88g | Prot: 16.53g | Carb: 100.50g.
Breakfast: Le Ranzine Confettura Extra Di Pesche, Arla Naturale - Formaggio Fresco Spalmabile, Lidl Fette Croccanti con Sesamo, Abit Latte Fresco Intero, Natural Mojo Happy Coffee. Lunch: Vergani Torroncini , Cameo Torta della Nonna, Yoga 100% Vivace D’Arancia Italiana. more...
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losing 1.1 lb a week
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