Weigh In record (no journal entry) for 25 March 2010
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199.8 lb
Lost so far: 28.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1550 kcal
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Fat: 44.00g | Prot: 99.00g | Carb: 187.00g.
Breakfast: D-Lights Black Forrest Ham, Egg White & Cheese Breakfast Sandwich. Lunch: chilis grilled chicken sandwich. Dinner: dairy queen grilled chicken sandwich. Snacks/Other: sesame chicken lean cuisine. more...
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losing 4.2 lb a week
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