Weigh In record (no journal entry) for 21 May 2012
|
230.0 lb
Lost so far: 44.0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 May 2012:
|
1838 kcal
|
Fat: 128.16g | Prot: 130.33g | Carb: 32.37g.
Breakfast: splenda, havarti cheese, raw bacon, coffee, egg, milk. Lunch: asparagus, shrimp. Dinner: coffee, splenda, milk, miracle whip, heinz ketchup, lettuce, tomato, kraft american cheese, ground beef. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skyy18555's weight history
|