Weigh In record (no journal entry) for 21 May 2012
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228.8 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1191 kcal
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Fat: 52.72g | Prot: 48.99g | Carb: 123.68g.
Breakfast: Biola fiberrik yoghurt bringebær, Coffee (Brewed From Grounds). Lunch: Soft Flora Plantemagarin, Hjemmebakt br�d med rug, kli og spelt, egg. Dinner: Spaghetti Fullkorn, Grillpølse Med Hvitløk, Corn Niblets (mais), Løk, Organic Tomato Ketchup. more...
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gaining 1.1 lb a week
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