Faith*'s Journal, 01 May 2012

238.0 lb Lost so far: 2.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 43.00g | Prot: 58.12g | Carb: 230.93g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Blueberry Muffins (Dry Mix), Blueberry Muffins (Dry Mix). Lunch: Soft Wheat Bread, Lucky Charms Cereal, Organic Rice Milk, Deli Deluxe American 2% Milk Cheese Slices. Dinner: Uncured Turkey Hot Dogs, Organic Tomato Ketchup, Chicken & Cheese Flour Taquitos, Extra Large Eggs, Soft Wheat Bread. Snacks/Other: Chewy Granola Bars - Vanilla Almond Crunch, Air Popped Popcorn. more...

2865 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...