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jacorine
Journal
21 May 12
jacorine's Journal, 21 May 2012
jacorine's Profile
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Weigh In record (no journal entry) for 21 May 2012
159.2 lb
Lost so far:
10.6 lb
.
Still to go:
159.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2012:
547 kcal
Fat: 23.33g | Prot: 21.20g | Carb: 61.01g.
Breakfast:
Butter Scones.
Lunch:
Tomato Sauce, Low GI White Bread, Red Viennas.
more...
1929 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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