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genacc
Journal
21 May 12
genacc's Journal, 21 May 2012
genacc's Profile
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Weigh In record (no journal entry) for 21 May 2012
275.1 lb
Lost so far:
0.4 lb
.
Still to go:
65.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2012:
734 kcal
Fat: 35.40g | Prot: 14.40g | Carb: 84.80g.
Lunch:
Vetkoek.
more...
3957 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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