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March 25
1st meal - bagel - 300 - 10:30
2nd meal - slim fast - 180
3rd meal - turkey sandwich - 205
4th meal - yogurt - 170
5th meal - chili - 340
6th meal - rice and beans
HEY LOST 2 POUNDS - 197 - YES
no walkin or bikin
FELL OFF DIET TODAY - HAD A CHILI SESSION WITH GROW - NIEMERGS /W FAMILY
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