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samorris74
Journal
20 May 12
samorris74's Journal, 20 May 2012
samorris74's Profile
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Weigh In record (no journal entry) for 20 May 2012
345.0 lb
Lost so far:
5.0 lb
.
Still to go:
146.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2012:
2080 kcal
Fat: 87.46g | Prot: 96.90g | Carb: 227.70g.
Breakfast:
Applewood Bacon, Egg & Cheese, 100% Vegetable Juice (11.5 oz).
Lunch:
Pepperoni Pizza, 1% Fat Milk.
Dinner:
100% Vegetable Juice (11.5 oz).
Snacks/Other:
1% Fat Milk, Pepperoni Pizza, Angus Cheeseburger.
more...
3812 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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