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Actually started this journey on 1/1/18 at 284#. Fibro pain was significantly impacting my life, joints are now moving 90-95% freely. Able to walk much easier, slightly more energy. Struggling a little with replacement sweeteners... and replacement sides. Too many "side dishes" with cauliflower I respect those that like it but I still wonder HOW? The metallic dirty socks taste is there no matter how I try to bury it!
Hubby's blood sugars have trended from 170's to 110's! Makes this WOE a double whammy positive except for struggling with variety/boredom.
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268.0 lb
Lost so far: 3.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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