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Felixsxe
Journal
27 Jan 18
Felixsxe's Journal, 27 January 2018
Felixsxe's Profile
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Weigh In record (no journal entry) for 27 January 2018
207.0 lb
Lost so far:
9.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2018:
225 kcal
Fat: 1.39g | Prot: 25.29g | Carb: 29.95g.
Breakfast:
Banana, BodyTech Whey Tech Pro 24 - Rich Chocolate.
more...
2521 kcal
Activities & Exercise:
Crossfit - 25 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours and 18 minutes.
more...
losing 7.0 lb a week
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