jasonfahy's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012

225.2 lb Lost so far: 14.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:

342 kcal

Fat: 6.81g | Prot: 12.05g | Carb: 57.42g. Breakfast: 2% Fat Milk, Honey Nut Cheerios. more...

2488 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week


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jasonfahy's weight history