Weigh In record (no journal entry) for 20 May 2012
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126.5 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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902 kcal
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Fat: 29.22g | Prot: 61.82g | Carb: 96.10g.
Breakfast: coffee, milk, blueberry jam, butter with canola, Ancient grains toast. Lunch: chicken breast, canola oil, vegetable stew. Snacks/Other: coffee, milk, Almond hazelnut mini biscotti, sugar. more...
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1691 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Eclectic1's weight history
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