Weigh In record (no journal entry) for 26 January 2018
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197.8 lb
Lost so far: 4.0 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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927 kcal
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Fat: 46.10g | Prot: 14.20g | Carb: 111.60g.
Lunch: Batchelors Chicken Flavour Super Noodles. Snacks/Other: Smith's Frazzles , Walkers Salt & Shake . more...
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losing 2.7 lb a week
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barbjse's weight history
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