Weigh In record (no journal entry) for 19 May 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2012:
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2032 kcal
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Fat: 67.32g | Prot: 127.58g | Carb: 245.04g.
Breakfast: 2% Fat Milk, Butter (Salted), Original English Muffins, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Puffins Cinnamon Cereal. Lunch: CHOLULA HOT SAUCE, Arnold Country Oat Bran Bread, Tomato Ketchup, Turkey Burgers. Dinner: shadybrook turkey, goya black beans, Flour Tortilla (Burrito Size), Taco Seasoning Mix, 75% Reduced Fat Cheddar. Snacks/Other: Oranges, almonds, French Village Nonfat Black Cherry Yogurt, Oranges. more...
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3073 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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