Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thisismyyr08
Journal
24 Mar 10
thisismyyr08's Journal, 24 March 2010
thisismyyr08's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2010
174.0 lb
Lost so far:
9.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2010:
865 kcal
Fat: 6.74g | Prot: 41.16g | Carb: 163.30g.
Breakfast:
Mountain Dew (20 oz), Fruit 'n Yogurt Parfait.
Lunch:
Chicken Noodle Soup.
Dinner:
fresh mushrooms, Boneless Skinless Chicken Breasts.
Snacks/Other:
Snyder's of Pretzels.
more...
2750 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
thisismyyr08's weight history
view complete history